Pre & Postnatal Massage Care
Pregnancy and postpartum recovery bring significant physical changes, and massage therapy can provide relief and support during these transitions. Prenatal massage focuses on reducing discomfort, promoting relaxation, and improving circulation, while postnatal massage aids in healing and restoring balance in the body.
Benefits of Pre & Postnatal Massage Care
Benefits of Prenatal Massage
- Reduces back and joint pain
- Helps improve sleep and reduce stress
- Alleviates swelling and muscle tension
- Enhances blood circulation for better oxygen flow
Pre & Postnatal Massage Care
Pre & Postnatal Massage Care
Benefits of Postnatal Massage
- Aids in recovery and muscle realignment after childbirth
- Relieves tension from nursing and carrying the baby
- Supports hormonal balance and emotional well-being
- Encourages lymphatic drainage to reduce postpartum swelling
Prenatal and Postnatal Massage FAQ
Is prenatal massage safe?
Prenatal massage is suitable for most healthy pregnancies, and your RMT will position you safely and comfortably at every stage. Let us know how far along you are when you book, and check with your doctor or midwife first if your pregnancy is considered high risk.
How much does a prenatal massage cost in Coquitlam?
A 60 minute pre or postnatal RMT session at Balance Lab Wellness is $130. Most extended health plans cover registered massage therapy and we direct bill them. Fees are as listed in our online booking in October 2026 and may change.
Who provides prenatal massage at Balance Lab Wellness?
Our registered massage therapists Chunghyo (CK) Kim, Justin Kim and Hyeri Na all provide prenatal and postnatal massage. Meet our RMTs.
Do you offer postnatal massage?
Yes. Postnatal massage supports recovery after birth, easing tension from feeding and carrying your baby, and helping with sleep and swelling.
More questions? See our full FAQ, meet the team, or call 604-552-8266.